// Array for Twin Tips

twinTips = [
				[''],
				['Color code bottles, pacifiers and clothing to help you remember what belongs to each baby.'],
				
				['Put your twins on the same schedule as soon as possible so you can get some rest.'],
				
				['Calling your twins by their first names and not "the twins" will help you and others establish the uniqueness of each child.'],

				['White noise is nearly a fail-safe method for calming babies. The noise from a vacuum cleaner, hair drier, and fan are just a few household items that might bring some relief to the twins.  And parents\’ ears!'],

				['Gripewater, available at many natural food stores and baby shops, can relieve a gassy or upset baby tummy.'],

				['Consider devising a nighttime schedule where parents take turns with the late night feedings. By taking shifts, each parent is assured a minimum of five hours of uninterrupted sleep.'],

				['Leave a camera out at all times. You never know when that first smile will appear, or you find your twins cuddled together at naptime.'],

				['When you go out and leave babies with a caregiver, leave your home address and phone number near the telephone. In an emergency situation, it’s easy for a non-resident to forget the details of where they are.'],

				['Twins don\'t travel lightly. Pack a second diaper bag to keep in the car. Stock it with diapers, changes of clothing (for both you and babies), bottles, wipes, receiving blankets, formula, bottled water and snacks for yourself. Be sure to rotate the contents as babies\' needs change.'],

				['Purchase a see-through folder and keep diaper, formula, baby food, etc. coupons in the car so you have them with you when you shop.'],

				['Have a couple different brands of diapers in the house when babies first come home. Different diapers fit babies differently.  Having various types to choose from will minimize moments of panic when baby has leaked through several times in the middle of the night.'],

				['Even if you intend to breastfeed, purchase a few bottles and some formula in case the need arises.'],
				
				['Babies\' sucks are different. Have a few different brands of bottles/nipples on hand when your twins come home. Each might require a different type of nipple, depending on their suck.'],

				['Keep a log of babies\' feedings and output. Not only will this information be useful to you at your pediatrician visits, it helps you remember who was fed and changed when. This is also critical when others care for your babies.'],

				['Moms need to be sure and get out of the house each and every day either with or without babies.  No matter the size of your house, staying inside can lead to loneliness, cabin fever and depression.'],

				['Don\'t be afraid to ask for help. People love being around twins, and are eager to be part of your experience.'],

				['Consider using home delivery services to minimize errands.'],
				
				['Once you establish a nap schedule, adhere to it as regularly as you can.  Babies thrive on routine and knowing they will be in their regular napping area can bring great comfort to them.'],

				['A regular bedtime routine can go a long way toward helping babies develop good sleep habits.  This can include a regular collection of music, an evening feeding, a story or book.'],
				
				['Put babies to bed awake. By helping them learn to put themselves to sleep early on, they will be better equipped to put themselves back to sleep when they wake in the night.'],
				
				['Help your twins get attached to some kind of security blanket. The technical term is "transitional comfort object" - a blanket, stuffed animal, a soft piece of fabric with a smooth satin edge sewed on, etc. This object can become a trusted friend, which will help them in going to sleep, separating from you, and comforting them.'],
				
				['You can "teach" your twins to use a "transitional comfort object" or security blanket by letting them hold it when they nurse or have their bottles and always giving it to them when they are placed in their cribs.'],

				['If you have trouble telling your twins apart, you can use nail polish to paint a toe nail on one of the twins’ foot to help you distinguish one from the other.']
			]